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NEXT LEVEL FITNESS MONSTER | BEST OF THE YEAR!

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People, remember to Like, Comment and Subscribe. Stay tuned, subscribe to the channel! Thank you very much for your support! "WORKOUT" is the number one destination for amazing, original videos and compilations of ordinary people doing extraordinary things. We feature all sorts of different extreme sports and activities other amazing feats, including parkour, skateboarding, tricking, cliff diving, wingsuit flying, skiing, snowboarding, surfing, acrobatics, calisthenics, cheerleading, freestyle football, basketball dunks, extreme pogo, freerunning, cycling, kayaking, frisbee trick shots, golf, martial arts, BASE jumping and many, many more a host of other action sports! check out our amazing and original action sports videos in HD where we show you why we think people are awesome!

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Before the industrial revolution, Fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.

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